Today these techniques, which are the foundation for the brain gym program. We recommend starting with our signature course, brain gym 101. Level 1 courses are open to all, and introduce the basics of the brain gym program. Claire hocking, brain gym instructor, 43 young st, lara. Practitioners and eduk courses throughout the world are also listed.
This is root level brain training that gets to the cause, not the symptoms, of learning and attention difficulties. The brain training programs that actually work gizmodo. Brain gym is a registered trademark owned by the company. Brain gym is taught throughout the world by hundreds of certified instructors and by countless practitioners, educators, teachers, special need providers, coaches, trainers, physical therapists, occupational therapists, parents, students, and everyday people. Brain fitness program neurogrow brain fitness center. The 26 brain gym activities are used in more than 80 countries and the books and manuals have been translated into 40 plus languages. Many of us find it difficult to stick to some form of exercise, others dont know where to start.
The brain fitness program is based on the brains ability to change and adapt, even rewire itself. Top 10 cognitive health and brain fitness books sharpbrains. Build brain plasticity to improve focus, clarity, concentration, memory and healthy daily living. Developed in the 1970s through the work of educators dr. The following are the training requirements for australia since 2008. It describes the hearts role in shaping and controlling our emotions and communicating with the brain. Synchronize your system for better comprehension, focus, organization, communication, and emotional health. It is being taught by hadi and sumiati said, balavisx trainers and brain gym instructors from singapore. The brain gym program is designed to support people of all ages and abilities, to improve their overall brain capacity through gentle exercices. In the past two years, a team of scientists has developed computerbased stimulus sets that drive beneficial chemical, physical and functional changes in the brain.
The results of this program were published in the journal of prevention of alzheimers disease in march 2016, and were also featured in an article in time magazine in august 2016. Merzenich is the brain behind brainhq and the author of softwired. The brain gym exercises can be done oneatatime or in an exercise routine. Paul and gail are the co creators of educational kinesiology and the brain gym program, and the authors of more than fifteen books and manuals, many of. Brain gym is a lifelong educational, movement based programme which uses simple. Reclaim the joy of living with the brain gym program. The transformative program for sharper memory, mental clarity, and greater focus. Brain gym, ysee, is an educational kinesiology programme designed to improve kiddywink performance. This book gives a great introduction to the brain gym program. For nearly five decades, he has been a leading pioneer in brain plasticity research. As cofounder and chief scientific officer of posit science, michael merzenich heads the companys science team. Brain gym international is the trade name of the educational kinesiology foundation, a california nonprofit corporation that was incorporated in 1987 and that received its irs ruling as a nonprofit in 1992.
Find an introductory workshop or an accredited brain gym educational kinesiology course near you. Alphabet 8s chart these a4 size charts are are a visual reminder for teaching the alphabet 8s activity to others. This is a standalone book for parents, teachers and learners who want indepth descriptions and variations for the 26 brain gym activities. The jack capon materials are marketed in australia through the gymbaroo website t oddler. This book is about an award winning brain gym program, move with balance, that was developed in hawaii in 2000 for elderly people in the community. Brain gym books is the official distributor of brain gym resources in australia to help. Top 5 brain fitness books if you care about your brain and want to optimize its health and performance, here is the best book list recommended by the aarp. For more than 30 years and in over 80 countries brain gym has been helping people of all ages and abilities babies, children, adults and seniors. Paul and gail are the co creators of educational kinesiology and the brain gym program, and the authors of more than fifteen books and manuals, many of which have been translated into dozens of languages. Experts say the key to taking up or keeping to any form of physical activity is to have fun. Get off the couch and enjoy getting fit by following these few simple steps. Claire hocking, brain gym instructor, 10 greenleaf drive, lara, vic 3212 australia ph 03 5282 5985 fax 03 5282 8542 mob. Millions of products all with free shipping australia wide.
Brain gym is an educational, movement based programme that focuses on the use of simple movements to help integrate the whole brain, senses, and body, prepare the person with the needed physical skills to learn effectively. Its essentially a series of simple exercises lumbered with names that make you want to steer. In my book educate your brain i mention a number of means of addressing infant reflex. Teacher s edition by the same this small book has been. The puzzles and brain teasers given in the book ensure flexing of your brain muscles, thus making them adept at quick thinking and analysis of problems. The thinking body brain gym training glen waverley.
Brain fitness program covered by most insurances, this intensive program is designed to boost your memory, attention, focus, and sleep within 12 weeks. More information is given on the movements in the book brain gym. While working out and sweating out in gym have become the order of the day, there is little we generally do about mental fitness. This course is fully accredited with brain gym australia and brain gym international. Not only does each exercise list the symptomsbehaviors it helps with, but there is also a cheat sheet of sorts directing you to the best activities for a variety of common situations e. The result is that our mind begins to age prematurely resulting in sluggish thinking and blocks in problemsolving. Makes a great gift for children, and for learners of all ages. It is well organized and includes plenty of practical descriptions of the exercises. Brain gym is a gentle and energising program that includes movement to coordinate the brain and body for greater productivity and learning. For more than 30 years and in over 80 countries brain gym has been helping people of all ages and abilities babies, children, adults. Educational kinesiology, enhanced learning through movement, was created by dr. How the new science of brain plasticity can change your life. The brain gym resources breakthroughs international.
Click on the learn more icon to read archived brain gym journals from 2000, published quarterly, and to access summaries of research. Brain gym claims challenged australian breaking news. Brain gym bookstore movement is the door to learning. Parents, teachers, and learners seeking more indepth descriptions and variations for the 26 activities find these in brain gym. Learn how to harness your neuroplasticity, the brains capacity for changing and rewiring itself. The book demonstrates activities and exercises, including brain gym. Dennison, in which simple, enjoyable physical movements are used to enhance our ability to learn, process information, and move in an organized, comfortable way in the world around us brain gym is the introductory program of the dennisons entire. Since the brain gym exercises pictures in the books are ed, i cant provide them here.
Brain gym teachers edition details the 26 brain gym activities used around the world by people of all ages and abilities to make learning easier. Brain gym cooks hook up gitbook at home workout plan, at home. Brain gym international the brain gym international website has much useful information. Our curriculum offers five levels of courses built on the educational kinesiology eduk learning model. Brain gym is an educational, movement based programme that focuses on the use of simple movements to help integrate the whole brain, senses, and body. It offers drawings of the 26 brain gym activities with simple descriptions of how to do them, written in a simple story form that children can understand. Capon per ceptual motor program and the brain gym program were specifically mentioned on school websites. This course was developed by brain gym instructor claire hocking of australia.
The book brain gym is specially written to restore our lost mental health. This is the revised and enlarged third edition 2010. Brain gym consultant katharine king consulting ndis. Brain gym exercises can enhance your childs learning.
Just like aerobics, weight lifting and stretching improves your physical fitness, the learning breakthrough program improves your brain fitness. Brain gym helps develop body awareness so that you can recognise the physical emotional and mental signs that you are tuning out and getting stressed. Dennison is the originator of brain gym internationals visioncircles, double doodle play, and movement dynamics courses. A brain gym consultant in melbourne, tracey tinker, has treated hundreds of autistic children through the program. The new heartmath brain fitness program book explores the critical relationship between our emotions and the brain. Brain gym is a type of exercise program designed to enhance learning. Balavisx is a series of balanceauditoryvision exercises, of varied complexity, all of which are rooted in rhythm. Brain gym is taught throughout the world by hundreds of certified instructors and by countless practitioners, educators, teachers, special need providers, coaches, trainers, physical therapists, occupational therapists, parents, students, and. The effect of brain gym on academic engagement for. Brain gym is designed to get your students thinking critically and creatively. The brain gym program is made up of 26 activities, along with several other movementbased techniques that help address balance, posture, and coordination skills associated with daily life success. However, you can buy a book with the exercises pictured for a low cost on amazon. She said brain gym was the only program that had helped her son and daughter, now. Move with balance is designed to enhance whole brain integration and develop a strong connection between the body and the brain.